Overcoming Insomnia – Self Hypnosis Mp3 Recording

Overcoming insomnia involves changing your attitude and perception about relaxation, sleep and rest. The greatest challenge with insomnia relief is to reduce anxiety and restlessness. Download Overcoming Insomnia hypnosis mp3 that induces relaxation and lowers your anxiety, which gradually translates into a better quality of sleep and an enhanced productivity and focus during the day.