Monthly Archives: August 2011

Fasting weight loss has been shrouded with controversies after it became a fad among by ultra-skinny Hollywood celebrities. As a result, many people immediately concluded that fasting to lose weight is a practice used only by people with eating disorders. If you want to weed out the myths from the truths about fasting, simply read on. For centuries now, fasting … Keep reading →

Loss weight fast and easy can be attained without spending hours in the gym. True, time has become something a bit more of an extravagance these days. And putting 60-minute workouts on top of your priorities can be really difficult. But you don’t have to freak out. Here are some very easy tips to losing weight. One, stop smoking and … Keep reading →